![]() ![]() Unlike "Who Says" and "Let Me Get Me," which discuss self-love broadly and in a more traditional sense, My Mind & Me reveals how "Lose You To Love Me" is about finding inner peace and healing. The documentary's focus on mental health provides fuller context for the song's weight. "It's me learning to choose myself, to choose life," Gomez explains in My Mind & Me. On the surface, the power ballad is about loss, but a deeper listen tells a story of discovery. Though Gomez, surprisingly, doesn't discuss her music much in My Mind & Me, she does choose to highlight this ballad, as one of the truest reflections of herself as a person and an artist. The fastest song Gomez has ever written, "Lose You To Love Me," became her first track to top the Billboard Hot 100. In 2019, Gomez was "ready to just say I'm sad." She texted collaborators Julia Michaels and Justin Tranter, and in 45 minutes, they had a song. My Mind & Me reveals how Gomez finds strength in recognizing that her old life isn't gone - it's just a part of her now. ![]() Gomez finds comfort in her attempt to understand the disparity between her past and present. The poignant scenes in Texas also vary in tone from the documentary's frequent references to the media's obsession with her former relationship with Justin Bieber, and discusses Gomez's desire to be recognized as an individual. ![]() ![]() These homey, sentimental scenes harshly contrast the documentary's earlier moments of anxiety, such as a scene following the final rehearsal for the Revival tour where Gomez fears disappointing her manager and being viewed as a "Disney kid." Viewers watch Gomez order at a drive-through, speak to students who sit in the desks that she used to sit in, and talk about her old crushes with her cousin and best friend, Priscilla Cosme. In My Mind & Me, the singer goes home to Texas, visiting her childhood house and high school where she reminisces about growing up. While it's difficult for Gomez to escape her Disney past, she still deeply values nostalgia. Selena Wants To Appreciate Her Past, Not Be Defined By It Gomez acknowledges she needs change in her life, and by making this statement public in My Mind & Me, she embraces the power of asking for help - and encourages others to do the same. 19, 2019, her smooth, loopy handwriting snaking across the screen in one of the documentary's creative motifs. "I have to stop living like this," reads one of Gomez's journal entries from Dec. She doesn't fleetingly discuss her mental health, but shows it, vividly and honestly. Gomez teases that viewers will become privy to her "darkest secrets" early on in the film, and she keeps her promise. The documentary details Gomez's experience with bipolar disorder, depression and anxiety with startling candor - part and parcel of the singer's goal to destigmatize conversations about mental health. My Mind & Me, however, as its title indicates, takes viewers deep within Gomez's mind. In musician documentaries, discussions about mental health are often just cursory chapters - slotted between paparazzi flashes and hoards of screaming fans. Selena's Openness About Mental Health Has Helped Herself & Others Here are five key details we learned from watching Selena Gomez's new documentary, Selena Gomez: My Mind & Me. As the documentary intimately unravels and rebuilds the musician's identity, Gomez comes into focus to remind us that there's always light at the end of the tunnel. The 96-minute film follows the singer-songwriter over the course of six years, focusing on her bipolar disorder diagnosis, lupus treatment, philanthropic ventures, touring during her Revival era, and more.Īlthough My Mind & Me embraces darkness, it's deeply rooted in Gomez's love of giving, and her gratitude for family and friends. Gomez's journey from child actor to pop star has been revelatory, but it's also exhausted her wellbeing. The first words in Selena Gomez 's Apple TV+ documentary, Selena Gomez: My Mind & Me, are uttered as the musician lies down in the backseat of her private car, glum and reluctant to take her morning meds. ![]()
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